Description:FODMAP & Allergy: InTolerApp is a user-friendly mobile application designed to help individuals manage their food intolerances and allergies effectively. It offers personalized guidance on low FODMAP diets and allergy-friendly recipes. The app's primary features include a comprehensive food database, meal planning tools, and allergy alerts. The app differentiates itself by providing AI-driven meal suggestions and high-quality nutritional information. It is ideal for anyone seeking to improve their dietary habits and manage health conditions related to food intolerances.
How to use:1. Download the app from your preferred app store.
2. Register by creating an account and entering your dietary restrictions.
3. Explore the food database to learn about FODMAP levels and allergens.
4. Use the meal planner to create personalized meal plans that suit your dietary needs.
5. Receive alerts and suggestions for alternative foods to avoid allergens or high FODMAP ingredients.