Description:An all‑in‑one period tracker and pregnancy companion designed to help you understand your body, plan with confidence, and stay informed at every stage. Whether you are tracking your menstrual cycle, trying to conceive, or already pregnant, this Health and Fitness app delivers clear predictions, personalized insights, and practical tools in one place.
Core features
- Smart cycle predictions: See your upcoming period, ovulation day, and fertile window on an easy calendar with PMS and symptom alerts.
- Health logging and insights: Track flow, symptoms, moods, basal body temperature, weight, and test results to reveal patterns over time.
- Pregnancy mode: Get a due date calculator, week‑by‑week guidance, growth updates, weight tracking, kick counter, and contraction timer.
- Reminders and planning: Set pill and vitamin reminders, appointment alerts, and custom notifications to stay on track.
Why it stands out
- Accurate, adaptive predictions that improve as you log
- Clear, friendly design made for quick daily use
- Privacy‑first with control over what you track and share
Ideal for users seeking a reliable period tracker, ovulation calendar, fertility app, and pregnancy tracker to support everyday health and long‑term planning. Not medical advice; consult a healthcare professional for questions about your care.
How to use:1. Download and set up: Open the app, choose your goal (cycle tracking, trying to conceive, or pregnancy), and enter your last period start date, average cycle length, or due date if applicable.
2. Log daily health: Record period days, flow, symptoms, moods, basal body temperature, weight, and any test results; enable reminders for pills, vitamins, and appointments.
3. Check your calendar: Review predicted periods, ovulation, and fertile windows; see PMS alerts and personalized tips based on your logs.
4. Use Pregnancy Mode when ready: After a positive test, switch modes to get your due date, weekly pregnancy updates, kick counter, contraction timer, and checklists.
5. Refine and review: Adjust cycle settings as needed, explore trend charts for insights, and back up or export your data; for medical concerns, consult a professional.